“You are what you eat and Shane is a master at deciphering what foods and activities are or are not working for individual health and well being.

I went to Shane for advice on aging well and mitigating the stress from living in a chaotic world. The changes suggested by Shane were subtle and doable. After following Shane’s advice for six months, my Symptom Burden Comparison had decreased by 35%! Shane doesn’t shame or tell you not to do something. Instead, he makes suggestions and encourages you make changes according to your comfort level. His advice to have a goal of just doing better today than you did yesterday allows you to restart if you go off course without feeling discouraged or giving up. I love that Shane solves for pattern by taking a holistic approach to living well and can provide guidance on lifestyle, meditation, yoga, herbal medicine as well as supplements. Enlightened by the information Shane shared with me, I now live everyday with the goal to do better than I did yesterday.”

“Shane was so helpful for both my husband and I in understanding and being able to take steps to use nutrition to help improve our health.

Shane really looks at each person as an individual and it was really neat for me to see how good nutrition is so unique to each person. I feel empowered to be able to improve my health through nutrition as well as lifestyle and supplements, and since working with Shane, I've noticed that I have more energy and less times when my stomach feels off. I've learned how to work with my body to give it what it needs to maximize my health and help me be resilient.”

“Shane is bursting at the seams with knowledge and a passion to share it. He is a gentle soul with a powerful belief that nature’s gifts can improve our lives.

I approached Shane with a few concerns because I just didn’t feel as good as I once did and had very sporadic energy. I was pleasantly overwhelmed with how personal the whole process was. The nutrition suggestions were for me and only me. I tried things, checked in with Shane and tried new things… until we found what works for me. I feel better and have more energy, but more importantly, I am in control of my body. I know what to eat, how to eat and when to eat for optimum health. Feeling better without popping yet another pill is priceless!”

“Shane is a wealth of knowledge that is much needed in a holistic approach to health and wellness.

He is well educated on numerous topics from stomach acid deficiencies, thyroid/adrenal health, nutritional deficiencies and everything in between to help solve your health concerns by getting to the root causes. His mannerisms are calming and his suggested approaches are broken down into simple steps to help you take steps to get more in tune with your body and get you feeling well. If you have the opportunity to work with Shane you won't regret it.”

“Shane carries a unique and beautiful attitude towards life.

He sees people in their entirety and knows much about how we humans relate to this world. His health, generosity, and passion are striking, and I am beyond grateful to have him as a mentor.”

“Shane’s technique balances empathic caring and gentle guidance towards healing.

I rediscovered hope that I could feel better, and I learned that I instinctively understand what I need to be well. I love Shane’s careful, non-judgmental listening and thorough suggestions. It was very comforting to see him methodically investigate my needs and provide thoughtful recommendations, which directly contrasts my experience with short, hurried doctors’ visits. Even more importantly, Shane helped me realize tangible improvements in my well-being. I sleep better, I am more attuned with myself, and I have a deeper understanding of how my body interacts with my environment. All this continues to be an invaluable resource as I seek a peaceful life of well-being.”

“Shane has been integral to helping me through my healing journey.

He taught me to identify underlying symptoms and triggers, which pointed to certain body systems that were the root of my concerns. Shane worked with me to develop thoughtful and achievable steps towards feeling better. With his guidance and encouragement, my digestion, mental health, energy level, and quality of life have greatly improved and I look forward to continuing this process of discovery and well being.”